This nutritional shake allows your body to eliminate toxins more efficiently than any other shake.
There is no secret of hidden formula, just simple truth. It’s all about the content.
Most important thing is focusing on the ingredients and how they can help you live a healthier life, instead of calories intake.
Ingredients in Shakeology cannot be found in other shakes, because Shakeology aims to provide the body with essential elements in order to satisfy the amount of needed vitamins and nutrients.
So it’s not special, it’s better and most important, healthier solution for your diet.
Whole food requires very hard and expensive procedures to incorporate in the shake, but Beachbody put a lot of effort to enrich the shake with whole-food ingredients.
Why are they so important?
Because they deliver the essential:
- amino acids,
- vitamins, and
your body needs to curb cravings and at the same time more than 20 different antioxidants help reduce free radical damage that can lead to: heart disease, heart attacks, high blood pressure, stroke and cancer.
All factors that will be mentioned in this text will give you clear picture of all the benefits from consuming Shakeology on daily basis.
Antioxidants help to prevent free radicals and they are very important for protection of your immune system.
Shakeology contains some of the most effective antioxidants like:
- carrot powder,
- strawberry powder,
- vitamins E and C.
- Açai berry,
- Acerola cherry,
- Goji berry,
- grape seed extract,
- green tea,
- Maca root and
also have powerful antioxidant effects to protect your body from inflammatory response.
Prebiotics – Pea fiber, yacon root. Prebiotics promote better intestinal health because they stimulate growth of good bacteria for better digestion.
Source of vitamin B12 – this vitamin is often linked with good mood and is essential for the production of dopamine. Only one scoop of Shakeology provides the daily recommended intake of vitamin B12.
Protein and amino acids
- whey protein,
- brown rice protein,
- pea protein,
- sacha inchi,
Amino acids and protein help you to build and repair muscles, reduce hunger, keep blood sugar steady, support your immune system and much more.
Also, Shakeology is rich with “green super foods” like spirulina, sprouted quinoa, wheat grass etc., as well as many digestive enzymes.
Spirulina, flaxseed, spinach, which are all ingredients in Shakeology, contain great detoxification compounds. These ingredients may help rid the body of environmental toxins and provide liver detoxification.
Shakeology also includes kamut grass, an ingredient known as “nature’s most powerful detoxifier.”
Cost (saves money)
On the contrary of some popular thoughts that Shakeology is expensive, actually it will cost you less than buying all the needed products to get all nutrition that you need to feel energized and healthy.
Shakeology contains over 70 ingredients, carefully picked from all over the world, which cannot be found in your local market. So it really costs less than most lunches. When you buy a bulk bag of Shakeology, you are buying 30 of your shakes up-front. That means you’ll spend less money at the grocery store.
Instead of buying food everyday you can make Shakeology in one minute. In that manner you will earn precious time. You don’t have to struggle with to buy list, because Shakeology has already done this for you.
Beachbody invested great amount of time and testing in finding the best ingredients and also the best source for those ingredients. Also, cooking takes time and in the same time maybe is not the best solution for healthier meal, because cooking can destroy food’s natural digestive enzymes.
Shakeology has great taste, especially chocolate flavor. Surprisingly, because of the rich taste, there are no artificial flavors or refined sugars (and this applies to all flavors). Also, in the new Shakeology coffee flavor there is no caffeine, so it’s ideal solution for those who want healthier replacement. Shakeology has no artificial colors, no soy, and no artificial stimulants. One of its main sweeteners is Stevia, which is plant-based.
Shakeology as a meal replacement
You can replace one meal a day with Shakeology. That will reduce your cravings, improve your digestion, help to lose weight and most important it will increase your energy.
Some people are replacing two meals with Shakeology, it is possible, but isn’t recommendable due to low amount of calories. You can achieve best results if you take Shakeology as breakfast, because many studies have showed that people who eat breakfast every day are less likely to gain weight. And fueling up with a nutrient meal like Shakeology first thing in the morning reduces the tendency to snack throughout the day.
Other Shakeology benefits
Consuming Shakeology can support brain function and reduce anxiety. It will increase absorption of minerals and nutrients may potentially decrease the risk of degenerative diseases and may increase longevity. Taking Shakeology as meal replacement you’ll get all the necessary vitamins you need each day.
It’s about health not exclusively for weight loss
Not everyone needs to lose weight, but everyone wants to be healthier. Shakeology is just clean dense nutrition that can make your life easier and with better quality.