If you have ever tried one of the Beach Body’s fitness programs, you have also encountered the Shakeology – the company’s premium nutrition supplements. These super-food shakes are top meal replacement products that you can find on today’s market.
You can use Shakeology in combination with one of the Beach Body’s fitness regimes, or if you already have your own fitness routine, you can opt for this exclusive line of nutrition shakes that can help you get the maximum results.
Shakeology Ingredients List
It is important to understand that Beach Body followed the highest standards in the process of making Shakeology. Moreover, Darin Olien, the nutritionist who was entrusted with the task of finding the best ingredients literally traveled the globe to find what was best.
Over 70 high-quality ingredients were used to create the perfect nutritional balance in each Shakeology portion. Not to mention the highest standards that Beach Body set in order to create the best supplements on the market.
Keep in mind that Shakeology ingredients slightly differ with each flavor, therefore take this into consideration and do your research before choosing your Shakeology. However, as said the differences are light and basically, whichever flavor you pick, you will get the premium supplements that will satisfy your body’s needs.
Healthiest Fruits and Vegetables
The shakes that will energize and refresh you are packed with the healthiest fruits and vegetables that you can find. Only one scoop of Shakeology contains 18 grams of protein and carbs and just one gram of fat. When talking about fat, the important thing you should know is that Shakeology has only unsaturated fat, which is good for your system and it is gluten-free, which is great news for anyone with any type of chronic inflammation.
These shakes are free of:
- refined sugars,
- monosodium glutamate,
- caffeine or
- any kind of artificial sweeteners.
Shakeology is 100% natural product designed to keep you strong, healthy and energized.
Beach Body’s team of professionals ensured that each portion of Shakeology will give you the optimal amount of essential amino acids which will build your muscles and help their faster recovery after working out.
Also, these meal replacements are going to keep your blood sugar on the optimal level, which will positively reflect on your appetite and reduce food cravings.
Protect your body from the free radicals
If you are worried about digestion you will be happy to learn that Shakeology is made mostly out of whey protein isolate and has only high-quality protein which is easily absorbed. Moreover, it is packed with prebiotics and enzymes essential for digestion and good immunity – these are so-called ‘good bacteria’ that will enable easier digestion and better absorption of nutrients.
Shakeology will also protect your body from the free radicals thanks to the strong antioxidants and phytonutrients that will keep you healthy and reduce inflammation.
Minerals and vitamins
And regardless of the good food we take, it is highly unlikely we will get all of the minerals and vitamins our body needs. Therefore, Beach Body created Shakeology that is rich in vitamins and minerals such are:
- vitamin A, vitamin B complex essential for the brain, skin, hair, nails, and
- muscles also vitamins C, D, E, and K1.
Also, if you are using Shakeology regularly don’t worry about your levels of magnesium, copper, folic acid, iodine, zinc and other important minerals. With the right healthy lifestyle, regular working out and a proper diet, using Shakeology will only create more strength in your body and provide you with the daily optimal amount of the vitamins and minerals.