The basic concept of Shakeology is meal replacement, but you can use it in many different ways in order to comply with your everyday routine. It contains more than 70 nutritious ingredients and it can help detoxify and protect the body against free radical damage.
Also, Shakeology is good support for food cravings. No matter of your final purpose, the most important thing is to use Shakeology as part of a healthy diet, exercise and adequate amount of sleep. Incorporating Shakeology with all these components will make the perfect match to your healthier and happier living style.